I have been journaling regularly. My favorite piece right now is the 'Defining Me' page. It is also a work in progress as I have been defining and re-defining myself these past five (5) five! years since treatment began for breast cancer in July of 2003. I think I'll work on the next page today as I have had some reconstructive surgery 3 weeks ago and the image of myself has changed, both internally as well as externally.
The only thing constant in life is change and if you're not changing...you're not growing.